Our Psychological Services
At Mind Mantra, we provide specialized, evidence-based mental health and psychotherapeutic treatments. Our protocols are designed to go beyond symptom management to build long-term psychological flexibility and stability.
Obsessive Compulsive Disorder Recovery
Evidence-based, gold-standard clinical protocols (ERP, CBT, ACT) to help individuals break free from obsessive doubts and compulsive rituals, building sustainable emotional resilience.
Core Therapeutic Targets & Focus:
- Exposure & Response Prevention (ERP) to face triggers systematically
- ACT techniques to tolerate distress and coexist with uncertainty
- Tailored strategies for Pure O, contamination, ROCD, and intrusive thoughts
Sexual Dysfunctionality (ED, PME & Compulsive Masturbation)
Professional and confidential clinical counseling for Erectile Dysfunction (ED), Premature Ejaculation (PME), and compulsive sexual behaviors to resolve performance anxiety and restore intimacy.
Core Therapeutic Targets & Focus:
- Cognitive restructuring of performance-related anxieties
- Behavioral training and somatic grounding practices
- Couples integration and relational intimacy rebuilding
Bipolar Disorder Support
Comprehensive therapeutic management for Bipolar I and II, focused on mood tracking, stabilization strategies, and cognitive behavioral training to maintain equilibrium.
Core Therapeutic Targets & Focus:
- Psychoeducation on mood cycles and early trigger identification
- Collaborative relapse prevention plans and routine structuring
- Family support programs to enhance mutual understanding
Sleep Disorder Management
Evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I) to tackle chronic sleeplessness, sleep anxiety, and irregular sleep cycles without dependency.
Core Therapeutic Targets & Focus:
- Detailed sleep hygiene protocols and circadian rhythm retraining
- Stimulus control therapy and sleep restriction coaching
- Cognitive reframing of nighttime anxieties and overthinking
Eating Disorder Therapy
Holistic therapeutic support for Anorexia, Bulimia, and Binge Eating Disorder, centering on rebuilding a healthy relationship with food, body image, and self-worth.
Core Therapeutic Targets & Focus:
- Cognitive restructuring of body image distortions
- Emotional regulation skills to address stress-related eating
- Integrated mindfulness during meal times and somatic reconnection
Relationship Management
Systemic therapy for couples and family dynamics, designed to resolve persistent conflicts, repair attachment wounds, and establish secure, conscious communication patterns.
Core Therapeutic Targets & Focus:
- Conflict resolution through non-violent communication protocols
- Identifying codependency cycles and setting healthy boundaries
- Pre-marital and marital counseling to align core partnership values
Schizophrenia & Psychosis Support
Clinical support focusing on social skills, reality testing, cognitive rehabilitation, and family intervention to help individuals lead functional, meaningful lives.
Core Therapeutic Targets & Focus:
- Cognitive behavior therapy for psychosis (CBTp) to manage hallucinations
- Social skills training and daily functioning restoration
- Supportive psychoeducation for caregivers and families
Anxiety and Depression Recovery
Personalized therapeutic interventions targeting generalized anxiety, panic attacks, social phobias, and clinical depression to rebuild joy, motivation, and calmness.
Core Therapeutic Targets & Focus:
- Somatic grounding, progressive relaxation, and breathing exercises
- Cognitive restructuring of depressive thoughts and catastrophizing
- Behavioral activation to rebuild interest in daily routines
Addiction & De-addiction Support (Alcohol, Opium & Smoke)
Specialized clinical therapy utilizing Motivational Interviewing (MI) and relapse prevention strategies to overcome addictions to alcohol, opium, tobacco, and nicotine.
Core Therapeutic Targets & Focus:
- Motivational Enhancement Therapy to strengthen commitment to change
- Cognitive behavioral coping skills to manage cravings and triggers
- Relapse prevention planning and supportive lifestyle design
Ready to Take the First Step?
Schedule a clinical consultation with Ms. Gauri today and begin your journey towards sustainable recovery, emotional resilience, and psychological flexibility.