Pioneering OCD Recovery & Resilience
Learn to coexist with discomfort, distress, and uncertainty under the clinical guidance of Ms. Gauri, utilizing gold-standard therapies like ERP, CBT, and ACT.
Dedicated To Building Resilience
Ms. Gauri is a highly dedicated Clinical Psychologist with 6+ years of experience in psychological assessment, psychotherapy, mental health rehabilitation, and evidence-based clinical interventions. She has received extensive training across premier healthcare and psychiatric institutions, including All India Institute of Medical Sciences (AIIMS) New Delhi, Lady Hardinge Medical College (LHMC), and specialized mental health organizations. Her professional journey spans hospital-based psychiatry, neuropsychological assessment, psychotherapy services, addiction psychiatry, psycho-oncology, trauma-focused care, and tele-mental health practice. She works with adolescents, adults, couples, and families to navigate emotional distress and psychiatric conditions through compassionate, evidence-based care.
Our practice is built on the principle of developing long-term emotional resilience, distress tolerance, and psychological flexibility, helping individuals coexist with discomfort and uncertainty.
View MoreComprehensive Care For Effective Psychological Wellness
Obsessive Compulsive Disorder Recovery
Evidence-based, gold-standard clinical protocols (ERP, CBT, ACT) to help individuals break free from obsessive doubts and compulsive rituals, building sustainable emotional resilience.
Sexual Dysfunctionality (ED, PME & Compulsive Masturbation)
Professional and confidential clinical counseling for Erectile Dysfunction (ED), Premature Ejaculation (PME), and compulsive sexual behaviors to resolve performance anxiety and restore intimacy.
Bipolar Disorder Support
Comprehensive therapeutic management for Bipolar I and II, focused on mood tracking, stabilization strategies, and cognitive behavioral training to maintain equilibrium.
Sleep Disorder Management
Evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I) to tackle chronic sleeplessness, sleep anxiety, and irregular sleep cycles without dependency.
Eating Disorder Therapy
Holistic therapeutic support for Anorexia, Bulimia, and Binge Eating Disorder, centering on rebuilding a healthy relationship with food, body image, and self-worth.
Relationship Management
Systemic therapy for couples and family dynamics, designed to resolve persistent conflicts, repair attachment wounds, and establish secure, conscious communication patterns.
Schizophrenia & Psychosis Support
Clinical support focusing on social skills, reality testing, cognitive rehabilitation, and family intervention to help individuals lead functional, meaningful lives.
Anxiety and Depression Recovery
Personalized therapeutic interventions targeting generalized anxiety, panic attacks, social phobias, and clinical depression to rebuild joy, motivation, and calmness.
Addiction & De-addiction Support (Alcohol, Opium & Smoke)
Specialized clinical therapy utilizing Motivational Interviewing (MI) and relapse prevention strategies to overcome addictions to alcohol, opium, tobacco, and nicotine.
Empowering Your Steps With Expert Clinical Insights
Watch Ms. Gauri discuss key OCD mechanisms, ERP treatment protocols, and daily coping tools designed to support your psychological flexibility.
Understanding OCD: Intrusive Thoughts & Compulsive Cycles
Exposure & Response Prevention (ERP) Therapy In Action
Cognitive Behavioral Therapy (CBT) for Intrusive Thoughts
Acceptance & Commitment Therapy (ACT) - Coexisting With OCD
DBT Strategies for Distress Tolerance & Emotional Regulation
Mindfulness & Somatic Grounding Worksheets for OCD Anxiety
Your Mind Deserves Peace and Care
At Mind Mantra, we step beyond traditional symptom reduction. We work directly on building long-term emotional resilience, distress tolerance, and psychological flexibility so you can reclaim absolute control of your life.
Specialized Treatment & Training
As a dedicated treatment, research, and training institute, Mind Mantra combines clinical excellence with scientific-backed protocols to provide gold-standard, specialized psychological care.
Gold-Standard Modalities
We leverage internationally recognized, evidence-based frameworks, specializing in Exposure and Response Prevention (ERP) for OCD, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and DBT.
Resilience & Autonomy Focus
We work directly on building distress tolerance, emotional resilience, and psychological flexibility, ensuring you develop the capacity to coexist with discomfort and navigate uncertainty independently.
Tailored Treatment Spectrum
Comprehensive diagnostic assessments and customized therapy programs spanning neurodevelopmental concerns (ADHD, ASD), anxiety/OCD, complex trauma, addiction support, and medical psychology.
What Our Clients Say About Their Recovery
Read authentic feedback from individuals who have reclaimed their lives and built emotional resilience through our evidence-based clinical therapies.
Rohan Sharma
"Ms. Gauri's ERP sessions literally gave me my life back. I was trapped in contamination loops for 4 hours a day. Her step-by-step guidance was compassionate but firm, helping me face my fears. Highly recommend her clinical expertise."
Aanya Verma
"The anxiety management techniques taught here are very practical. I used to get severe panic attacks before meetings. The somatic grounding and cognitive reframing tools have helped me regain my confidence completely."
Vikram Malhotra
"Very professional and completely confidential. I was extremely hesitant to discuss erectile dysfunction and performance anxiety, but Ms. Gauri created a safe, non-judgmental space that helped me heal my relationship."
Priya Patel
"Mind Mantra's holistic approach to mental health is outstanding. The behavioral activation routines helped me climb out of a deep depressive episode. I feel structured, motivated, and emotionally resilient again."
Kabir Mehta
"I suffered from Pure O intrusive thoughts for years, feeling extremely isolated. Learning ACT with Ms. Gauri helped me understand that thoughts are just thoughts. Her sessions are worth every single penny."
Sneha Reddy
"The CBT-I program for chronic insomnia worked wonders for me. I went from sleeping 3 hours a night to a consistent 7 hours. No pills, just scientific circadian retraining and sleep hygiene. Life-changing!"
Ready to Take the First Step?
Schedule a clinical consultation with Ms. Gauri today and begin your journey towards sustainable recovery, emotional resilience, and psychological flexibility.